3 ten minute rounds of hand form (3rd Floor) and 0ne hour of sword class
All beginners are welcome to learn the 37 posture form. In addition to form we will explore the sword as an instrument of the Chi.
Form correction, sword form and fencing
37 posture form as taught by Chen Man CHing
We will start from the very beginning and build weekly to deepened knowledge and understanding of key aspects of alignment and a strong familiarity with the 37 posture form