
3 ten minute rounds of hand form (3rd Floor) and 0ne hour of sword class

All beginners are welcome to learn the 37 posture form. In addition to form we will explore the sword as an instrument of the Chi.

Form correction, sword form and fencing

37 posture form as taught by Chen Man CHing

We will start from the very beginning and build weekly to deepened knowledge and understanding of key aspects of alignment and a strong familiarity with the 37 posture form

We will start with the very roots of the practice with a full introduction to CHen Man CHing's Yang style short form with Qi gong warm ups and an initiation into the core Taoist concept of 'Non-Doing'

By donation weekly get together afor Sensing Hands and Fencing. Jody Rubel will supervise and occasionally instruct.